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The Inner Changemaker Show

Mar 28, 2019

Today on the show, Jay sat down with Todd Herman, performance advisor, entrepreneur, and author of the book The Alter Ego Effect.

If you are not familiar with Todd, he is a coach to Olympians, successful CEO, and executives at some of the largest companies around the world.

The show kickstart with Jay telling Todd that...


Mar 26, 2019

When was the last time you did something really hard? Perhaps it was taking a super advance course or running a marathon, or how about starting a business of any sort? 

How did it feel for you? 

Probably like he** going through it. But when you came out of the other side - you probably felt amazing. 

You want to know...


Mar 5, 2019

Have you ever held yourself back from starting something because you wanted to be perfect? 

Do you consider yourself a perfectionist? 

My client Carol made this episode on her podcast So Much More entitled; The Top Lessons I learned From First 50 Episodes. 

And there are a few insights in there that I want to be able...


Mar 4, 2019

What Advice Would You Give Yourself 10 Years Ago?

I was at a dinner recently where this question was asked and it wasn't just an "ice breaker" 

It was a question that bonded the table because everyone had a different answer. 

Here is what I would say (in this episode) 

Give your answer at